I have been very disciplined on this cruise. I have friends and clients who say, “I’m on vacation…I’m not here to exercise”. I completely understand them and agree with that.
But when you cruise as much as I do, I’ve found I have to have discipline on board a cruise ship. I made a commitment to myself before I came on board to do at least 40 minutes of cardiovascular work, 100 sit-ups and 20 reps with each of my barbell routines. I’m 8 for 8 with regard to days on the ship thus far.
Even with this discipline and trying to eat as healthy as I can…at least for breakfast and lunch, I’ve managed to gain a couple of pounds. (Thanks to those of you who are saying…must be muscle from the gym workouts…muscle weighs more than fat.) I to appreciate the thought, but I don’t think it is the case here.
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What flavors of ice cream do they have available? Ha Ha...
ReplyDeleteKnowing what I know about Regent Seven Seas incredible food - I KNOW it is the amazing food on board this ship!!! Just keep doing the 40/100/20......at least you'll gain less than than the rest and feel better too! Good for you Carl!!!!
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